September 5 @ 10:00 am – 12:00 pm EDT$10
Rodale Institute is pairing up with yoga instructor Elizabeth Kawa to offer an event designed to soothe mind, body, and soul and promote healing through nature. Attendees will partake in a 75-minute beginner yoga class, modified to accommodate various levels of ability, and a restorative 30-minute meditation session.
Participants should bring a yoga mat and a reusable drinking container.
Please note that this is a rain-or-shine event that will take place outside in ideal weather or light rain; in case of hard rain, the event will be held in Rodale Institute’s theater next to the Visitors Center.
Attendance limit: 30 people